Jumat, 10 Januari 2014

Fillet of pork with honey and sesameseeds,carrotand ginger sauce

Ingredients
- 275ml/10fl oz freshly squeezed carrot juice
- 1 large piece fresh ginger, peeled,finely chopped,squeezed in a clean tea towel to collect the juice
- 110g/4oz salted butter
- salt and freshly groundblack pepper
- 4 King Edward or other floury potatoes,peeled,cut into cubes
- 2 tbsp olive oil
- 1 sprig freshro semary
- 1 sprig fresh thyme
- 12 garlic cloves,skin on
- 2 x 375g/13oz pork fillets , trimmed
- 25g/1fl oz rape seed oil
- 2 tbsp clear honey
- 4 tbsp sesame seeds

1. Preheat the oven to gas 200C/400F/Gas 6.
2. Place the carrot juice and ginger juice into a pan over a medium heat and bring to the boil. Cook to reduce to about 150ml/5fl oz of liquid,then slowlywhisk in 30g/1oz of the butter. Season, to taste, with salt and freshly groundblack pepperand setaside.
3. Heat a frying pan and add 50g/2oz of the butter and the olive oil. Add the potatoesand fry over a highheatuntil starting to becomegolden-brown.
4. Add the herbs and garlic and continueto fry untilthe potatoesare cookedthrough.
5. Heat a clean frying pan untilhot,add the rapeseedoil and remaining30g/1oz butter. Once the butter is foaming,add the pork fillets and fry, turningoccasionally,untilgolden-brown on eachside. Season, to taste, with salt and freshly groundblack pepper.
6. Remove from the pan and place onto a plate. Drizzle with the honey and coatwell with the sesameseeds.
7. Transferthe honey and sesame-coatedpork fillets to a trivetin a roastingtray and place into the ovento cookfor 10-12 minutes,or untilcompletelycookedthrough.Remove from the ovenand leave to rest in a warm place for five minutes.
8. To serve, carve the pork into thickdiagonalslices.Spoon the potatoesinto the centreof eachplate. Top with the pork and spoonover the carrotand ginger sauce.

Tidak ada komentar:

Posting Komentar