Selasa, 28 Juli 2015

Tahap Membaca Yang Baik

TAHAP MEMBACA YANG BAIK :

1.       Melakukan tinjauan awal atas buku
a.       Judul dan pengarang à membantu anda mengingat asal informasi
b.      Teks di sampul depan dan belakangà give you feel to respon the book
c.       Daftar isià memberikan gambaran umum--what you read
*pastikan anda memang butuh buku itu
2.       Membuat Tujuan membaca, how? Make questions:
a.       Apa yang bisa saya dapatkan dari buku ini?
b.      Apa yang penting dari buku ini?
c.       Apakah saya perlu mendalami buku ini atau hanya cukup mengetahuinya saja?
d.      Berapa lama waktu yang saya berikan untuk membaca buku ini?
e.      Apa yang bisa diterapkan dalam kehidupan saya dari buku ini?
f.        Apa yang penting yang bisa meningkatkan nilai ujian saya nanti?
3.       Waktunya BACAKILAT:
  • 1)      Kondisi Genius
  •  2) Pandangan Mata Reseptif
  • 3)      Afirmasi
  • 4)      Bacakilat
  • 5) Tutup

6)      Afirmasi dan Visualisasi
§  Afirmasi dalam kondisi genius, tell yourself:
*      Selama saya baca kilat, konsentrasi saya semakin tinggi
*      Saya semakin rileks
*      Memori jangka panjang saya menerima semua yang saya bacakilat dengan sempurna
*      Saya dengan mudah bisa menyadari dan mengaktifkan informasi yang telah saya bacakilat ini kapanpun dimanapun saya membutuhkannya.
*      Katakan tujuanmu dalam membaca buku tersebut
§  Visualisasià Bayangkan apa yang Anda inginkan
Otak tidak bisa membedakan mana yang kenyataan dan imajinasi. Begitu otak mendapatkan gambaran mental, ia akan langsung melakukannya dengan baik. Lalu pikiran bawah sadar akan melakukan perintah, dan memori jangka panjang sebagai pelaksana.
a.       Apa yang bisa Saya terapkan dalam kehidupan saya dari bab BACAKILAT ini?
è Ayu bisa baca buku pelajaran kuliah; ekonomi, pajak, akuntansi, semuanya dengan selesai dan ayu bisa mengingatnya dengan baik.
è Ayu juga bisa melahap koran-koran, jurnal ilmiah^^
è Ke gramedia tinggal numpang baca selesai bukunya.
b.      Manfaat manfaat apa yang bisa saya dapatkan dengan menerapkannya ke dalam kehidupan saya?
è Ilmu ayu semakin bertambah banyak dengan cepat
è Ayu semakin cerdas dan paham apa yang ayu baca
è Meraih IPK terbaik
è Ayu lebih hemat waktu dan uang----> tinggal numpang baca koran di perpus ga perlu beli, dengan waktu senggang yang terbatas ayu bisa menyelesaikan beberapa buku dengan cepat dan ligat dengan pemahaman yang tinggi.
è Ayu bisa mengejar ketinggalan dari teman-teman.
è Bahasa Inggris ayu semakin mantap dan OK!
è TOEFL bisa mencapai  >560
7)      Masa Inkubasi----> yaitu dengan tidur REM
Tidur yang cukup adalah cara untuk memberikan nutrisi pada otak kita, ini adalah proses otak dalam menyambung informasi yang kita dapatkan & mengendapkan informasi yang kita serap dari BACAKILAT.
*) tidur dengan keadaan gelap
8)      Menggali Intuisi kita----> Like Albert Einstein, mendengarkan dan mempercayai intuisinya.
1)      4 hal yang dicirikan dari Intuisi:
*      Berkomunikasi dengan bahasa perasaanà jika perasaan kita positif, trust for you’r intuition.
*      Cepat dan Spontanà terkadang kita berpikir tanpa berpikir.
*      Bersifat holistisà artinya tubuh, pikiran dan perasaan working together.
*      Berupa hipotesis
You can get a book in 15 minutes! Wew amazing….than in 1 hour to 3 book.


4.       AKTIVASI
1)      Manual
2)      Otomatis----> it’s so great, bayangkan di saat anda butuhkan semua informasi dapat kita keluarkan secara otomatis

1)      Cara aktivasi manual :
*) menggunakan pikiran sadar
a.       Meninjau ulang buku----> Lakukan dengan cepat, dan timbulkan rasa penasaran pada buku tersebut
b.      Menangkap informasi penting---> Proses memindai (siapkan kertas+alat tulis)
·         Memindai
o   kira-kira 10—15 detik/halaman
o   percayakan pada intuisi
*) Jika timbul perasaan ingin membaca kata demi kata, katakan pada pikiran sadar, “Ya, terima kasih, saya sedang mempraktikkan Bacakilat”
·         Cari kata yang menarik----> jelajahi kata menarik tersebut
*) bisa ditandai dengan stabillo
·         Aktiflah bertanya
c.       Mengintegrasikan ke dalam mindmapping
Di kertas HVS horizontal, make topic in center
d.      Membaca ekspress
*)jika masih ingin dan memerlukan informasi yang lebih mendalam.
**) Kamusà
Anda bisa membaca kilat kamus berulang-ulang dan dengan menentukan tujuan Anda yang jelas. Misalnya, Anda ingin meningkatkan kosakata Anda dalam bahasa asing. Kemudian bacalah buku berbahasa asing tersebut. Anda akan lebih sering mendapatkan intuisi makna yang disampaikan dalam kosakata itu. Anda akan menjadi lebih mudah mengerti dan juga cepat dalam membaca.

Nutrisi untuk pasien faktur

http://nissa-uchil.blogspot.com/2013/12/makalah-tentang-nutrisi-untuk-pasien.html

Jumat, 14 Maret 2014

Sabtu, 18 Januari 2014

Dandruff

Dandruff has beenblamed on a multiplicityof causes,includingdry skin,oily skin,toomuch or toolittle hair washing, diet,stressor hygiene. However, the real causeof dandruffis actually a yeast-like fungus, Malasseziaglobosa,whichliveson your scalp, feedingon skinoils.
Dandruff is sheddedskin; dandruffsufferersshedskinmuch more rapidly than other people.This happens becausethe fungususes enzymescalledlipasesto metabolizethe oils, whichcreatesa by-product called oleic acid. The acid penetratesyour skinand triggersskincell shedding.
A teamof researchersfor Procter& Gamble (manufacturersof Head & Shouldersanti-dandruff shampoo) has sequencedthe DNA of the fungusand analyzed the lipasesit produces.They hope theseinvestigations will eventuallylead to new treatmentsfor dandruff.

Dr. Mercola answer:

This is another classic exampleof blaming an infectiousagent for the “cause” of a disease. Whilethis informationis useful and can be very helpful in treating the problemonceyou have it, thisknowledgereally doesn’t help you understandhow to changethe underlyingreasonswhy you gotthe infection.
You can easily treatthe dandruffinfectionby usingSelsun Blue, whichhas seleniumin it, and leaving it on your scalp overnight.Alternatively you couldalso use Head and Shoulder’sshampoo(zinc is the active ingredient). The key is leaving it on your scalp overnightas the seleniumor zinc will actually kill thisfungus.
However if you eliminatethe fungusyou still needto correctthe reasonwhy they choseyour scalp to invade and multiply.Typically thatis relatedto an imbalancein the fats you are eating.
Dandruff, as well as other dry-skin conditions,can oftenbe a sign thatyou have a fatty acid imbalance. This is a very commonproblem,as your standardAmericandiet(SAD) is far higher in omega-6 than omega-3.
Your ideal ratio of omega-6 to omega-3 fats is 1:1. But the currentratio of omega-6 to omega-3 in the averageAmericandietvaries from 20:1 to 50:1!
Your primary sourcesof omega-6 are corn, soy, canola, safflower, and sunfloweroil; theseoils are overabundantin your typicaldiet,whichexplains your excessomega-6 levels. Omega-3, meanwhile,is typically foundin flaxseed oil, walnut oil, and fish.
More than 2,000 scientificstudieshave demonstratedthe vast array of healthproblemsassociatedwith omega-3 deficiencies.Usually I talk aboutomega-3 in the contextof improvingbrain function,and preventingchronicdiseaseslike diabetes,arthritis,heart diseaseand cancer.
However, omega-3 deficienciescan also have a negativeimpacton your skin,creatingskin-related problems,suchas:
Eczema
“Alligator” skin
Crackedheels
“Chickenskin” on the backof your arms
Dry, unmanageablehair
Dandruff
Supplementingyour dietwith goodquality omega-3 in the form of krill oil or fish oil couldhelp alleviate thesetroublesomeand uncomfortablesymptoms.
In addition to that,keep in mindthateverythingyou slatheron your skin,and puton your scalp goesinto your bloodstream,and can affect your overall healthand internalbalance. Virtually all of your regular
shampoosand conditionerscontain harmfulchemicalsthatcan createskinirritation,contributingto dry scalp and excessivedandruff.
I recommendbuying organicpersonal-careproductsthatdo notcontain parabensand sodiumlaureth, or lauryl sulfate. The latter two are knowneye and skinirritants.
Instead, look for productsthatcontain naturalantimicrobialand antifungalingredients,suchas grapefruit seed extract,or antioxidantvitamins (A, C and E) thatact as naturalpreservatives,without dangerousside effects.
Following a healthydiet,modifiedto fit your nutritionaltype can also help you balance outyour internal system,and eliminateexcessivefunginaturally.

Minggu, 12 Januari 2014

How to root an android

Rootingis the Android equivalentof jailbreaking,a means of unlockingthe operatingsystem.

You’ve probably heardof people“rooting”their Android phones.If you’ve ever wondered how to do thatyourself– or wonderedwhy peoplewould bother– you’re in luck. You can root your Android in justa few minutes.
After rootingyour device,you have full accessto the entire systemand can run specialtypes of apps thatrequire root permissions.These apps can disable bloatware, control app permissions,enabletethering,and do lotsof other cool things.

What is “Root,” Anyway?

Android is based on Linux. On Linux and other UNIX-like operatingsystems,the root useris equivalentto the Administratoruseron Windows.The root userhas accessto the entire operatingsystemand can do anything.By default, you don’t have root accessto your Android device,and certain apps won’t functionwithout root access.
With root access,you can disable the bloatware thatcomes with your phone,manually denyapp permissions,run a firewall, accessthe entire file system,or tetheryour device,even if tetheringfunctionalityhas beendisabled.You’ll find many apps thatrequire root accessin the GooglePlay store(formerly knownas the Android Market), althoughthey won’t function untilyou root your device.

Rootingisn’t mandatory – you only needto root your deviceif you want to do thingsthatrequire root access.

Warnings

Before you root your Android phoneor tablet, thereare a few thingsyou should be aware of:

Warranty –

Somemanufacturersassertthatrootingvoids your device’swarranty. However, rootingwill notactually damage your hardware. You can “unroot” your deviceand manufacturerswon’t be able to tell if it’s beenrooted.

Security –

GoogleWallet,in particular,has a vulnerabilityon rooteddevicesthatcouldallow other apps to accessyour PIN and other walletinformation. GoogleWalletdisplays a warning messageif you run it on a rooteddevice.If you’re oneof the few peopleusingGoogleWalletfor NFC payments,you may want to reconsiderrootingyour device.
Bricking – Rootinga deviceis a very safe process. However, there’salways somedanger of “bricking”a devicewhen you go outsidethe normalparametersand hackaroundwith it — particularly if you’re tryingto root a deviceor operatingsystem versionnotsupportedby a tool.

“Bricking”

refersto breaking the device,making it aboutas useful as a brick. When you root, jailbreak, or install a customROM, or otherwisehackaround, you do so at your own risk. It’s a goodidea to do a little bit of researchfirst and seeif other peoplereportsuccessrooting your device.

Setup

The actualrootingprocessitselfshould only take a singleclick. However, you’ll needto do a few quick thingsfirst:
Download and install the Java JDK and Android SDK on your computerbefore continuing.Java mustbe installedbefore the Android SDK.

Enable USB debuggingon your Android. On the device,go into the Settingsscreen,tap Applications,tap Development,and enablethe USB debuggingcheckbox.

Connectyour Android to your computerusingits includedUSB cable. Don’t mountthe device’sSD card on your computer– justplugit in.
You’ll also needthe USB driversfor your phoneor tablet installed.SuperOneClickitselfshould be able to automatically install the appropriatedrivers– however,if thisfails, you’ll needto downloadand install the appropriatedriversfrom the devicemanufacturer’swebsite.
Rooting With SuperOneClick

We’ll be rootingwith SuperOneClickhere. It’s a single-click way to root thatsupportsa wide variety of differentdevices and should work for mostpeople.If SuperOneClickdoesn’t supportyour Android device,head over to the Android Developmentand Hackingforumsat XDA Developers . There are subforumsfor mostAndroid devices– type your device’s name into the search box and you’ll probably find information from other peoplethathave successfullyrootedit, perhaps by usinganother tool.

You can find downloadlinks for SuperOneClickat
shortfuse.org , SuperOneClick’s official website. After downloadingit, run the SuperOneClick.exeapplication.

www.howtogeek.com/115297/how-to-root-your-android-why-you-might-want-to/

Sabtu, 11 Januari 2014

Samsung service center in indonesia

- Balikpapan :
Balikpapan Trade Center Lt.3 No.29-30, Jl. Jend. Sudirman No.1, telp: (0542) 7589427

- Bandung :
BEC Mall Lt.3 J01, Jl Purnawarman No.13-15, telp: (022) 4205949
Jl. Kopo No.338, telp: (022) 6017737

- Banjarmasin :
Jl. Ahmad Yani KM 3.5, telp: (0511) 3268960

- Batam :
Kompl. Wijaya Kusuma Blok H No.8, Jl. Imam Bonjol, telp: (0788) 454134

- Bekasi :
Plaza Permata Blok B No.1, Jl. Jend. Ahmad Yani, telp: (021) 88853673

- Bogor :
Jl. Padjajaran No.6, telp: (0251) 8321083

- Cilegon :
Jl. Ahmad yani No.19, telp: (0254) 385899

- Cirebon :
Jl. Rajawali raya B6 No.36, telp: (0231) 222020

- Denpasar :
Jl. MahendradataNo.99X, telp: (0361) 484788

- Depok :
Jl. MargondaRaya No.399B-C, telp: (021) 78849549

- JakartaBarat :
Jl. Tomang Raya No.1, telp: (021) 56997777

- JakartaPusat :
ITC Cempaka Mas Mega Grosir Lt.4 Blok D No.245, Jl. Jend. Soeprapto,telp: (021) 4244878
ITC Roxy Mas Lt.3 C1-C5 No.1, telp: (021) 63857825
Pasific Place Lt.3 Lot.10, Jl. Jend. Sudirman, telp: (021) 57973171

- JakartaSelatan :
Jl. SultanIskandar Muda No.9CD, telp: (021) 7256687
Mall AmbassadorLt.3 Blok A3, Jl Prof.Dr. Satrio, telp: (021) 5760644

- JakartaTimur :
PGC Lt.3, Jl. MayjenSutoyo No.76, telp: (021) 80889083

- JakartaUtara :
Jl. Raya Barat Boulevard LC7/58, telp: (021) 4522291

- Jambi :
Jl. Gatot SubrotoNo.30, telp: (0741) 7554919

- Jember :
Jl. Gajah Mada No.186, telp: (0331) 411945

- Kediri :
Jl. Hayam WurukNo.14, telp: (0354) 693316

- Lombok :
Jl. Saleh Sungkar No.2E, telp: (0370) 644287

- Makassar :
Jl. Dr. Sam RatulangiNo.110, telp: (0411) 852622
MTC KarebosiLt.3 B02, telp: (0411) 3652107

- Malang :
Jl. S. Parman No.82 kav.7, telp: (0341) 403416

- Manado :
Jl. Sam RatulangiNo.122, telp: (0431) 852188

- Padang :
Jl. Damar No.48B, telp: (0751) 32621

- Palembang :
Jl. Basuki Rahmat No.48J, telp: (0711) 355200

- Pekanbaru :
Jl. TuankuTambusaiNo.318E, telp: (0761) 567235

- Pontianak :
Jl. Pahlawan No.4, telp: (0561) 762262

- Purwokerto :
Jl. DI. Panjaitan No.125D, telp: (0281) 622005

- Samarinda :
Kompl. Ruko Cendrawasih No.20B, Jl. Ahmad Yani, telp: (0541) 770884

- Semarang :
PT. Graha ServiceIndonesia,Plasa SimpangLima, lt.2 No .12A-B, telp: (024) 8457040 / F : (024) 8457039
PT GSI, Jl. Dr. Cipto No.111, Semarang50124, telp: (024) 3561111/3564777/ F : (024) 3565555

- Solo :
Matahari SellularBazaar Blok A1, Jl. Barat SingosarenPlasa, telp: (0271) 9125573

- Surabaya :
Jl. DiponegoroNo.25, telp: (031) 5661928
Jl. Raya Bukit Darmo Boulevard Office Park 1-B1/01, telp: (031) 732001
HitechMall Lt. Dasar Blok D No.64-66, telp: (031) 5341040
Plasa Marina Lt.3 Blok H No.406, telp: (031) 8434028
WTC Surabaya Lt.2 Galeria No.832-3-835, telp: (031) 5319310

- Tangerang :
Jl. Imam Bonjol No.97, telp: (021) 55765828

- Tasikmalaya :
Jl. NagarawangiNo.23, telp: (0265) 327249

Sublageal haematoma

sub-galeal haematoma describes bleeding in the potential space between the periosteum and the galea aponeurosis .It most commonly occurs after vacuum assisted delivery,but may also be seen following head trauma. In patients with intracranial haemorrhage or skull fractures,the incidence of subgaleal haemorrhageis increased.

Open head wounds
The first principlein an open head wound is thatwhat may look like a simplescalp wound may have a tear in the dura underneathit. The dura forms an excellentbarrier to infection,so thatwoundswhichgo through it are much more seriousthan thosewhichdo not. Even the mostseeminglytrivial head wound is potentially dangerous.If you neglecta wound of the dura, meningitis,a brain abscessor osteomyelitismay follow. X–rays are useful-much more so than in fracturesof the base. So X–ray all butthe mosttrivial open head injuriesin search of: (1) An open fractureundera penetratingwound. (2) A depressedfractureneeding elevation. (3) A spiculeof bone going throughthe dura whichneedsto be removed.(4) A foreign body. If you suspectthatany of thesefour thingsmightbe present,explorethe patient’sscalp rightdownto the bone.


Figure 63.12 : THE ANATOMY OF THE SCALP AND SOME IMPORTANT LESIONS. A patient’sepidermis(1) is separatedby a fibro–fatty layer of dermis(2), from his strongfibrous galea (3). These threelayers are firmly unitedto oneanother to form his scalp. Under his galea thereis a potentialspace,his subgalealspace (4), whichenableshis scalp to slide over his pericranium(5). Under his pericraniumlies his skull (6), his dura (7), his subdural space(S), his arachnoid(9) his subarachnoidspace(10), and his brain (11). When you anaesthetizea patient’sscalp, inject the solutioninto the fibro-fatty layer, notunderhis galea. Blood or pussometimescollectsin the subgalealspaceand spreadthroughit. An extradural haematomaforms betweenthe skull and dura, and a subdural onebetweenthe dura and the arachnoid.
ARE YOU SURETHEREIS NOPENETRATINGSKULLWOUND?

www.primary-surgery.org/ps/vol2/html/sect0210.html